Weigh In record (no journal entry) for 24 August 2018
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 24.58g | Prot: 56.04g | Carbs: 66.48g.
Breakfast: 火龍果, 白切雞, 奇異果, 分離乳清蛋白營養補充粉(巧克力奶昔口味), 凱薩醬, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄, 無糖花生醬, 乾酪切片, 全麥土司. more...
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Gaining 0.7 kg a Week
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fightingwecanmakeit's Weight History
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