Weigh In record (no journal entry) for 24 August 2018
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75 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 10.19g | Prot: 12.72g | Carbs: 42.47g.
Breakfast: 義美 黑芝麻豆奶, 燕麥（即食，乾，濃縮）, 奇亞籽. more...
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Losing 2.1 kg a Week
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hanhan0710's Weight History
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