cutybell00's Journal, 24 Aug 18

cutybell00's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2018

56 kg Lost so far: 13.8 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

815 kcal

Fat: 24.31g | Prot: 40.25g | Carbs: 110.25g. Breakfast: 요플레 플레인 화이트, 아이스 아메리카노, 비비고 비비고육개장, 토마토. Lunch: GS25 구운란, GS25 구운란, 아이스 아메리카노. Dinner: 풀무원 오징어 짜장, 우유. more...

1840 kcal

Exercise: Pilates - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cutybell00's Weight History

View Complete History

cutybell00's Journal, 24 Aug 18

Submit a Comment

cutybell00's Weight History