Weigh In record (no journal entry) for 24 August 2018
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 43.32g | Prot: 72.27g | Carbs: 223.00g.
Breakfast: 桂冠 美乃滋, 芭樂, 安佳 起司片, 林鳳營 脫脂鮮乳, Costco 起司貝果. Lunch: 珍珠奶茶, 蘋果, 芭樂. Dinner: 薯片, 蘿蔔乾, 炸年糕, 7-11 韓式風味炸雞. Snacks/Other: Pocky 巧克力棒. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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