Weigh In record (no journal entry) for 23 August 2018
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51.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 44.97g | Prot: 74.09g | Carbs: 174.38g.
Breakfast: Yoplait Panier de Yoplait 0%, Oeuf Dur, Pancakes. Lunch: Pomme, Yoplait Panier de Yoplait 0%, Lentilles Cuites, Picard Nem aux Légumes , Picard Samoussa aux Légumes , Melon, Coraya Suprêmes Crabe, Fleury Michon Surimi. Dinner: Guyader Terrine aux Noix de St Jacques, Tomates, Parmentier de Saumon, Melon, Yoplait Panier de Yoplait 0%, Pancakes. Snacks/Other: Pomme, Yoplait Panier de Yoplait 0%. more...
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1617 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running - 10/kph - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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blandine41's Weight History
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