Weigh In record (no journal entry) for 24 August 2018
|
51.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 45.75g | Prot: 35.09g | Carbs: 10.50g.
Breakfast: 계란후라이, 베이컨, 덴마크 스트링치즈, 서울우유 체다슬라이스치즈 (20g), 스타벅스 (Starbucks) 오도독 건강한넛&블루베리. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|