Weigh In record (no journal entry) for 23 August 2018
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 29.20g | Prot: 76.99g | Carbs: 102.79g.
Breakfast: Pan Integral, Café, Campofrío Jamón Cocido Braseado, Serrano Pavo Sabor Trufa con Pistachos. Lunch: Hacendado Yogur Natural Desnatado Edulcorado 0%, Tomate Frito, DIA Atún Claro al Natural, Calabacín. Dinner: Tortilla de Huevos o Huevos Revueltos, Hacendado Yogur Natural Desnatado Edulcorado 0%, Espárragos, Jamón Serrano. Snacks/Other: Manzana Roja, DIA Pan Especial Integral Con Cereales, Kiwi. more...
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Losing 0.3 kg a Week
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fatimacorba's Weight History
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