paincreatesfame's Journal, 23 Aug 18

So I maintained my weight of 122.5 pounds which is surprising to me, especially after all I ate yesterday. Here's to hoping the weight stays off permanently!
55.6 kg Lost so far: 4.3 kg.    Still to go: 1.1 kg.    Diet followed: Poorly.

View Diet Calendar, 23 August 2018:
2439 kcal Fat: 148.62g | Prot: 31.02g | Carbs: 231.30g.   Breakfast: North Carolina Lighthouses Salt Water Taffy, Frankfurter or Hot Dog on Bun. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Pringles Cheddar Cheese Potato Crisps. more...
steady weight

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paincreatesfame's Weight History


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