Weigh In record (no journal entry) for 23 August 2018
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 33.91g | Prot: 58.27g | Carbs: 155.94g.
Breakfast: Banane, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés, Fleury Michon Filet de Poulet Rôti (26.7g). Lunch: Pomme Golden, Côtelette de Porc, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison. Dinner: LU Belvita Petit Déjeuner Noisette et Chocolat, Oignons Rouges, Tomates, Marque Repère Truite Fumée, Paysan Breton Beurre Moulé Demi-Sel, Harry's Pain de Mie 100% Mie. more...
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1928 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NoahPanda's Weight History
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