mcecyr's Journal, 23 Aug 18

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Weigh In record (no journal entry) for 23 August 2018

56.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

26 kcal

Fat: 0.08g | Prot: 0.46g | Carbs: 6.86g. Breakfast: Ameixa Seca, Leão Chá de Rosa Silvestre, Hibisco e Amora, Campo Largo Chá de Hibisco com Cranberry, Café. more...

1376 kcal

Exercise: Cooking - 6 minutes, Washing Dishes - 8 minutes, Watching TV/Computer - 30 minutes, Resting - 8 hours and 16 minutes, Sleeping - 15 hours. more...

Gaining 0.6 kg a Week

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mcecyr's Journal, 23 Aug 18

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mcecyr's Weight History