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Shari22
Journal
13 Aug 12
Shari22's Journal, 13 Aug 12
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Weigh In record (no journal entry) for 13 August 2012
52.3 kg
Lost so far:
4.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2012:
180 kcal
Fat: 0.00g | Prot: 34.00g | Carbs: 14.00g.
Breakfast:
Raw Protein Chocolate Cacao.
more...
1657 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Shari22's Weight History
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