Weigh In record (no journal entry) for 23 August 2018
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 82.71g | Prot: 83.01g | Carbs: 256.81g.
Breakfast: Nescafé Tradición, Naranjas, Plátano. Lunch: Tomates, Bistec de Res, Arroz Blanco, Tucapel Arroz Blanco Grado 2. Dinner: Nescafé Tradición, Jumbo Ecler. Snacks/Other: Higo Deshidratado, Higo Deshidratado, Higo Deshidratado, Higo Deshidratado, Llanquihue Longaniza, Choripán. more...
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Gaining 0.7 kg a Week
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