Weigh In record (no journal entry) for 23 August 2018
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 45.95g | Prot: 50.66g | Carbs: 165.64g.
Breakfast: Almendras, Baguette, Huevos Revueltos (Enteros, Cocidos), Union Yerba Mate. Lunch: Almendras, Banana, Pizza de Queso de Masa Delgada. more...
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Losing 4.9 kg a Week
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