constsalusso's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
61.5 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
894 kcal Fat: 19.89g | Prot: 91.98g | Carbs: 90.34g.   Breakfast: Huevo Entero, Finlandia Balance, Fargo Pan Salvado Doble. Lunch: Pimiento Rojo, Calabaza, Pechuga de Pollo Cruda sin Piel. Snacks/Other: Banana, Avena, Chia, Whey Protein, La Serenísima Leche Descremada. more...
Gaining 0.2 kg a Week

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constsalusso's Weight History


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