Weigh In record (no journal entry) for 23 August 2018
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78.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 53.62g | Prot: 56.04g | Carbs: 139.84g.
Breakfast: Aceite de Oliva Extra Virgen, Café con Leche Descremada, Mercadona Pan Multicereales. Lunch: Mercadona Plato Micro Oriental. Dinner: Hacendado Queso Cremoso Azul, Tomates Cherry, Hacendado Pimientos Rojos Asados en Tiras, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Hacendado Pepinillos Agridulces, Café con Leche Descremada. more...
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Gaining 1.0 kg a Week
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Animsay.82's Weight History
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