Weigh In record (no journal entry) for 23 August 2018
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79.8 kg
Lost so far: 11.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 4.69g | Prot: 4.47g | Carbs: 29.61g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Jus de Citron, Café. more...
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Losing 2.1 kg a Week
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