Weigh In record (no journal entry) for 23 August 2018
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55.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 27.34g | Prot: 113.73g | Carbs: 72.82g.
Breakfast: Banana, Rigoni di Asiago Marmellata di Albicocche, Santa Lucia Ricottina Light, Alpro Latte di Cocco, Molino Rossetto Farina di Riso, Aia Albume. Lunch: Anguria, Kraft Ketchup Mato Mato, Zucchine, Avocado, Findus Beef Burger . Dinner: Pesce alla Griglia. Snacks/Other: Pere Abate, Mele Fuji, Caffè Macchiato. more...
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1569 kcal
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Exercise:
Aerobics - 36 minutes, Resting - 17 hours and 34 minutes, Sleeping - 5 hours and 50 minutes. more...
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steady weight
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Georgette95's Weight History
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