Weigh In record (no journal entry) for 23 August 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 59.24g | Prot: 8.54g | Carbs: 28.99g.
Breakfast: 綠茶, 太陽餅, 水煮蛋, Kirkland 冷壓初榨椰子油, 奶油. more...
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steady weight
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chang19700220's Weight History
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