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終於5開頭了😭😭😭
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 37.88g | Prot: 51.53g | Carbs: 28.52g.
Breakfast: 黑橋牌 切片火腿, 雞蛋（整個）, 全聯 北海道牛奶, 咖啡. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊). Dinner: 總統牌 無鹽奶油, 金針菇, 鯛魚. more...
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Losing 2.1 kg a Week
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ayaaya914's Weight History
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