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cutybell00
Journal
23 Aug 18
cutybell00's Journal, 23 Aug 18
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Weigh In record (no journal entry) for 23 August 2018
56.1 kg
Lost so far:
13.7 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2018:
838 kcal
Fat: 21.73g | Prot: 41.29g | Carbs: 74.42g.
Breakfast:
토마토, 웰츄럴 17곡 미숫가루, 서울우유 우유, 오이 (껍질제거), 토마토, 토마토.
Dinner:
고르곤졸라 피자, 미스터피자 불고기피자.
more...
1720 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cutybell00's Weight History
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