cutybell00's Journal, 23 Aug 18

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Weigh In record (no journal entry) for 23 August 2018

56.1 kg Lost so far: 13.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

838 kcal

Fat: 21.73g | Prot: 41.29g | Carbs: 74.42g. Breakfast: 토마토, 웰츄럴 17곡 미숫가루, 서울우유 우유, 오이 (껍질제거), 토마토, 토마토. Dinner: 고르곤졸라 피자, 미스터피자 불고기피자. more...

1720 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cutybell00's Journal, 23 Aug 18

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