Weigh In record (no journal entry) for 22 August 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 31.68g | Prot: 74.04g | Carbs: 136.95g.
Breakfast: Latte Parzialmente Scremato, Kellogg's All-Bran. Lunch: Fesa di Tacchino, Pane Integrale al 100%. Dinner: Rio Mare Tonno all'olio di Oliva con Limone e Pepe Nero, Rio Mare Tonno al Naturale, Insalata Mista. Snacks/Other: Ciao Yogurt Strudel di Mele, Pesca Noce. more...
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