solsalsk's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
58.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
638 kcal Fat: 43.33g | Prot: 48.24g | Carbs: 9.85g.   Dinner: El Puente Queso por Salut Descremado, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Maní. more...
7 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week



     
 

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solsalsk's Weight History


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