Weigh In record (no journal entry) for 22 August 2018
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 9.90g | Prot: 9.60g | Carbs: 29.15g.
Breakfast: Perdigão Mortadela Tradicional, Pão Francês. more...
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Gaining 0.3 kg a Week
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