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好朋友終於走了！
今天做了失敗的戚風蛋糕，但還是吃了好幾口啊！
鹹豬肉、奶蓋紅茶、西洋芹，
晚上體重54.3
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53.6 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 138.14g | Prot: 54.06g | Carbs: 33.11g.
Breakfast: 濃縮咖啡. Lunch: 安佳 鮮奶油. Dinner: 西芹, 8吋戚風蛋糕, 鹹豬肉. more...
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steady weight
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