春春儿儿's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
52 kg Lost so far: 4.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1444 kcal Fat: 60.74g | Prot: 45.55g | Carbs: 181.12g.   Breakfast: 매일 매일두유 99.89. Lunch: 해태 롤리폴리(딸기), 미스터피자 딸기에이드, GS25 치즈타르트, 유부초밥, 비비고 군만두, 떡볶이, 새우 튀김. Dinner: 코스트코 치즈케익. more...
377 kcal Exercise: Pilates - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours. more...
Gaining 0.5 kg a Week



     
 

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春春儿儿's Weight History


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