jhonatas's Journal, 22 Aug 18

Foooda
77 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
570 kcal Fat: 12.98g | Prot: 18.49g | Carbs: 94.31g.   Lunch: Turquesa Feijão Carioca, Mandioca Frita, Arroz Branco (Cozido). Snacks/Other: Antarctica Fusion Energy Drink, Los Paleteros Paleta de Paçoca. more...
Gaining 0.3 kg a Week

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jhonatas's Weight History


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