Weigh In record (no journal entry) for 22 August 2018
|
76.5 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 20.29g | Prot: 58.87g | Carbs: 55.79g.
Breakfast: Alnatura Soya Flocken, Naduria Kakao Nibs, Milbona Skyr Pfirsich-Maracuja, Van D'or Haselnuss Krokant. Lunch: Ehrmann High Protein Vanilla Pudding. Snacks/Other: Grandessa Vanille-Schoko Eishörnchen, Ehrmann High Protein Vanilla Pudding. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|