sofiamil's Journal, 22 Aug 18

pesaje del 21/08/18
99.3 kg Lost so far: 3.7 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
669 kcal Fat: 17.34g | Prot: 28.47g | Carbs: 112.26g.   Breakfast: Té Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vegetales Salteados, Ternera Magra. Dinner: Peras, Knorr Caldo de Verduras Light sin Calorias. Snacks/Other: Peras, Mandarinas (Jugo en Conserva, Enlatado), Kiwi, Banano. more...
Losing 6.5 kg a Week

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sofiamil's Weight History


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