pesaje del 21/08/18
|
99.3 kg
Lost so far: 3.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 17.34g | Prot: 28.47g | Carbs: 112.26g.
Breakfast: Té Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vegetales Salteados, Ternera Magra. Dinner: Peras, Knorr Caldo de Verduras Light sin Calorias. Snacks/Other: Peras, Mandarinas (Jugo en Conserva, Enlatado), Kiwi, Banano. more...
|
Losing 6.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiamil's Weight History
|