Weigh In record (no journal entry) for 22 August 2018
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71.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 72.11g | Prot: 176.80g | Carbs: 235.78g.
Lunch: Uovo (Intero), Molino Rossetto Farina di Grano Saraceno. Dinner: Coop Riso Vialone Nano, Carne di Cavallo. more...
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Gaining 1.0 kg a Week
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 Comments
22 Aug 18 by member: a.conte7
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22 Aug 18 by member: Mel87Mel
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22 Aug 18 by member: alexmuto
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A dire il vero, sono partito il primo agosto che pesavo 67,8kg e la mattina del 13 agosto pesavo 76kg ( dopo la pizza della domenica sera ) . Ero in ferie.
22 Aug 18 by member: Michele1984@
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A tutto c’è rimedio —> 💩
Bentornato 😚
22 Aug 18 by member: Mel87Mel
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22 Aug 18 by member: Michele1984@
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Mi chiedevo proprio dove fossi finito, Michele!!! Troppa calma piatta in queste settimane 😂. Bentornato 😘😘
22 Aug 18 by member: Patrizia1975
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Michele1984@'s Weight History
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