Weigh In record (no journal entry) for 22 August 2018
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 57.66g | Prot: 88.35g | Carbs: 27.27g.
Breakfast: Pilão Café. Lunch: Pilão Café, Tomates Cereja, Queijo Parmesão (Ralado), Alface Rúcula, Heinz Molho de Tomate com Pedaços, Hortifruti Patinho Moído . Dinner: Dona Marta Torresmo Pururuca. Snacks/Other: Uvas-Passas Cobertas de Chocolate, Chá (Infusão), Pilão Café, Omelete ou Ovos Mexidos com Queijo. more...
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steady weight
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marcelavalente's Weight History
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