Weigh In record (no journal entry) for 22 August 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 43.50g | Prot: 62.40g | Carbs: 175.62g.
Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Lunch: Coraya Surimi, Tomates Cerises, Yoplait Panier de Yoplait. Dinner: Biscotte, Cité Marine Filet de Limande du Nord Meunière, Bonduelle Petits Pois Carottes, Danone Yaourt Nature Velouté. Snacks/Other: Pain au Lait, Brownie, Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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