Weigh In record (no journal entry) for 22 August 2018
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53.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 62.57g | Prot: 31.15g | Carbs: 58.17g.
Breakfast: Daging Sapi (70% tidak Berlemak / 30% Lemak). Lunch: Cilok. more...
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Losing 0.1 kg a Week
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kekasihdaniel's Weight History
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