Weigh In record (no journal entry) for 22 August 2018
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70.4 kg
Lost so far: 6.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 42.50g | Prot: 56.00g | Carbs: 44.65g.
Breakfast: Vişne Reçeli, Yeşil Zeytin, Light Beyaz Peynir, Yeşil Çay, Kırmızı Domates, Salatalık (Kabuklu), Haşlanmış Yumurta, Siyah Zeytin. Lunch: Sütaş Kaymaksız Yoğurt, Ikea İsveç Köftesi. Dinner: Pınar Light Yoğurt, Tavuk Sote. more...
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Gaining 0.3 kg a Week
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selenyuntem's Weight History
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