Weigh In record (no journal entry) for 22 August 2018
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88.5 kg
Lost so far: 21.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 11.68g | Prot: 70.05g | Carbs: 60.74g.
Lunch: Fibre One Chocolate Fudge Brownie, Aldi Pea Snacks, Chicken Breast Meat . Dinner: Sainsbury's Prunes, Total Greek Yoghurt, Sainsbury's Basics Cooked & Peeled Prawns, Yellow Sweet Peppers , Asda Pollock Fillets, Onions , Tesco Value Chopped Tomatoes. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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