jjaekong's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 August 2018:
2395 kcal Fat: 73.28g | Prot: 87.86g | Carbs: 320.80g.   Breakfast: 오이고추, 밥, 고등어구이. Lunch: GS25 투까스 도시락. Dinner: 맥주, 포도, 불고기피자, 양념치킨. Snacks/Other: 코카콜라 토레타, 코카콜라 토레타, 로아커 로아커웨하스 미니스 바닐라, 아메리카노, 아메리카노. more...
2273 kcal Exercise: Google Fit - 24 hours. more...

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jjaekong's Weight History


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