Weigh In record (no journal entry) for 22 August 2018
|
80.1 kg
Lost so far: 9.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 51.56g | Prot: 61.67g | Carbs: 62.30g.
Breakfast: Сахар, Кофе, Вареное Яйцо. Lunch: Чай, Салат Овощной, Куриные Котлеты на Пару. Dinner: Чай, Помидоры, Простоквашино Творог 5%. Snacks/Other: Огурец (с Кожурой), Грецкие Орехи, Кофе, Twix Конфета . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brunettochka's Weight History
|