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水のみにしようか
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 46.67g | Prot: 101.86g | Carbs: 95.97g.
Breakfast: ベーコン, 卵, ご飯. Lunch: 芋. Dinner: 厚揚げ, ポテト, ゴーヤ, 焼き鳥（皮なし）, サラダ, 唐揚げ, サントリー ほろよい 梅酒ソーダ, ハイボール. Snacks/Other: DNS dns whey protein 100 lemon. more...
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Losing 0.7 kg a Week
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amyyau88's Weight History
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