levrun's Journal, 13 Aug 12

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Weigh In record (no journal entry) for 13 August 2012

90.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:

2645 kcal

Fat: 125.32g | Prot: 86.25g | Carbs: 293.82g. Breakfast: сыр, сардельки. Lunch: пицца, суп, кола. Dinner: сыр. Snacks/Other: гематоген, печенье. more...

3733 kcal

Exercise: Desk Work - 10 hours, Boxing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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levrun's Journal, 13 Aug 12

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levrun's Weight History