Weigh In record (no journal entry) for 21 August 2018
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96.3 kg
Lost so far: 10.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 82.09g | Prot: 75.57g | Carbs: 40.24g.
Breakfast: Fiore Creme de Leite Fresco, Ovo Frito, Café, Presunto Picado, Sadia Mussarela. Lunch: Cenouras, Tomates, Vapza Peito de Frango Desfiado, Molho Pesto, Queijo Branco, Abacaxi, Couve-de-Folhas, Sabor da Terra Semente de Chia, Sadia Bacon em Cubos, Champignon, Alface de Folha Verde. more...
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Gaining 0.3 kg a Week
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taticardona's Weight History
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