Weigh In record (no journal entry) for 21 August 2018
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1201 kcal
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Fat: 32.36g | Prot: 39.14g | Carbs: 204.38g.
Breakfast: Alem Bizcochos, Cerealitas Galletitas Avena + Chocolate, Café con Leche Descremada. Lunch: Bagley Galletas de Salvado, Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cebollas, La Paulina Queso Cremoso Tradicional, Galletas de Arroz, Salsa de Tomate, Calabaza Cocinada, Zanahoria, Papa Cocida, Zapallitos. Snacks/Other: Mandarina. more...
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2693 kcal
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Exercise:
Desk Work - 8 hours, Spinning - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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NoePersa's Weight History
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