akitsueee's Journal, 22 Aug 18

今天上午不知道為什麼有類似月經的分泌物與咖啡色的血 不知道是不是生理期快來了🤔上個月亂掉晚來這個月提早來好像也不奇怪(?)
52.1 kg Lost so far: 6.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1260 kcal Fat: 45.98g | Prot: 64.01g | Carbs: 152.49g.   Breakfast: 福樂 蜂蜜醬包, 芭蕉, 馬修嚴選 精品優格, Costco 藍莓貝果, 能多益 (Nutella) 榛果可可醬, 林鳳營 脫脂鮮乳. Lunch: 豬里肉(全塊,瘦肉), 白飯, 豆干, 炒高麗菜, 雞蛋(整個). Dinner: 杜老爺 草莓冰淇淋, 黑輪, 光泉 檸檬纖果汁, 雞蛋(整個), 牛頭牌 沙茶醬, 豉油/醬油, 冬粉, 高麗菜, 豆腐, 水煮肉片, 豆皮. more...
Losing 4.2 kg a Week

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akitsueee's Weight History


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