lexser's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

85 kg Lost so far: 5 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

969 kcal

Fat: 23.64g | Prot: 32.76g | Carbs: 176.68g. Breakfast: Mate. Lunch: Naranjas, Zapallo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: SanCor Queso Cremoso Sancor, Zapallo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Banana. Snacks/Other: SanCor Queso Cremoso Sancor, Bollo, Naranjas. more...

2112 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lexser's Journal, 06 Aug 18

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lexser's Weight History