Weigh In record (no journal entry) for 21 August 2018
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89.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 49.67g | Prot: 54.15g | Carbs: 15.97g.
Lunch: Queijo Provolone, Ovo Mexido, Salame. Dinner: Escarola, Frango Grelhado, Frango (Empanado e Frito). more...
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Gaining 0.5 kg a Week
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millamoraes's Weight History
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