marianacarvalho2's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
66.2 kg Lost so far: 18.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1823 kcal Fat: 89.15g | Prot: 85.61g | Carbs: 124.35g.   Breakfast:  Protein Bar Low GI Milk Toffee (Exceed), Natural Life Pasta de Amendoim Integral, Hortifruti Banana Nanica Orgânica. Lunch: Croutons Temperados, Ovo Frito, Scala Queijo Prato, Mundial Queijo Parmesão Ralado, Tomates, Alface. Dinner: Tomates, Ovo Frito, Tomates Cereja, Abóbora Moranga, Alface, Pepino (Descascado), Cebolas. Snacks/Other: Garoto Baton Ao Leite, Hortifruti Castanha do para sem Casca, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marianacarvalho2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.