Weigh In record (no journal entry) for 21 August 2018
|
53.3 kg
Lost so far: 8.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 35.98g | Prot: 131.16g | Carbs: 84.65g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Arroz con Coco , Langostino Langostino. Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Naturela Rosquillas Integrales de Arroz Veganas, Sketos Yogurt Griego con Durazno, Xocolat & More Mini Muffins Avena y Pasas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|