Deialaura's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
85.3 kg Lost so far: 7.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
978 kcal Fat: 61.77g | Prot: 90.30g | Carbs: 6.46g.   Breakfast: Ovo. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Coração de Frango. Dinner: Torresmo. Snacks/Other: Queijo Mozzarella, Dr. Oetker Gelatina Zero, Itambé Creme de Leite Leve. more...
Losing 0.7 kg a Week

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Deialaura's Weight History


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