Weigh In record (no journal entry) for 21 August 2018
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 20.38g | Prot: 61.09g | Carbs: 98.20g.
Breakfast: Mermelada de Naranja, Mandarinas, Molinos del Bosque Galletas de Arroz, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera, Zapallo Hervido. Dinner: Vegetalex Hamburguesa de Soja Tradicional, Zapallo Hervido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Ser Yogurt Bebible, Mate, Mandarinas. more...
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Losing 4.9 kg a Week
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meelrausch's Weight History
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