Weigh In record (no journal entry) for 21 August 2018
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62.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 35.16g | Prot: 106.56g | Carbs: 78.02g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Zanahoria Cocida, Maizena Almidón de Maiz, Dia Leche en Polvo Descremada, Egran Salvado de Avena, Clara de Huevo, Huevo Cocido, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Cebollas, Morrón, Barraza Queso Port Salud Light, Knorr Salsa Lista Filetto, Pechuga de Pollo sin Piel, Espinacas. Dinner: Armonia Leche Parcialmente Descremada, Café Espresso. Snacks/Other: Finlandia Balance, Dia Leche en Polvo Descremada, Maizena Almidón de Maiz, Zanahoria Cocida, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. more...
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Losing 4.9 kg a Week
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monicakim23777's Weight History
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