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worm2butterfly2012
Journal
12 Aug 12
worm2butterfly2012's Journal, 12 Aug 12
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Weigh In record (no journal entry) for 12 August 2012
157.4 kg
Lost so far:
3.6 kg
.
Still to go:
93.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2012:
1661 kcal
Fat: 68.54g | Prot: 61.48g | Carbs: 207.05g.
Breakfast:
Sesame Bagel, Organic Light Whipped Cream Cheese, Fuji Apples.
Lunch:
deviled egg, strawberry, mustard, hotdog bun, hot dog.
Snacks/Other:
Sesame Bagel, Organic Light Whipped Cream Cheese.
more...
4264 kcal
Exercise:
Housework - 2 hours, Resting - 10 hours, Sleeping - 12 hours.
more...
Losing 3.2 kg a Week
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worm2butterfly2012's Weight History
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