Weigh In record (no journal entry) for 21 August 2018
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75.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 30.32g | Prot: 98.67g | Carbs: 144.02g.
Lunch: Ovo Cozido, Feijão Carioca Cozido, Patinho, Repolho, Batata Inglesa Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Cozido. Dinner: Macaxeira Cozida, Beterraba Cozida, Arroz Branco (Cozido). Snacks/Other: Catchup, Café, Ovo Cozido, Canção Filezinho Sassami, Goiaba, Tangerinas. more...
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Gaining 0.2 kg a Week
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brunaalveshb's Weight History
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